About

Cara Snow BS RN, LMT

I’m completing my Nurse Life Coaching certification through the American Holistic Nurses Association and bring 15 years of nursing experience, much of it in Hospital EDs, along with a background in massage therapy and integrative wellness. As a mother of three rambunctious boys who has navigated stress, burnout, and significant life transitions, I’ve learned the power of slowing down, reconnecting with myself, and creating a more intentional, balanced life. That journey is what led me to Nurse Coaching — a field that blends evidence‑based practice with holistic, whole‑person care.

My work centers on supporting individuals who want to reduce overwhelm, build sustainable habits, and move toward a life that feels aligned in mind, body, and spirit. Nurse Coaching has been deeply transformative for me personally, and it’s an honor to walk alongside others as they create meaningful, lasting change.

If you’re curious about how this work might support you, I’d be happy to schedule a complimentary introductory call — in person or via Zoom — to talk through what Nurse Coaching looks like and how it can fit into your life.